19742 MacArthur Blvd, Suite 110, Irvine CA 92612

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7 Nov 2013

Do you suffer from back pain?

If you’re suffering with low back pain, neck pain, fatigue, restlessness, sleeplessness or discomfort, chances are you are not alone. Experts estimate that about 80% of us will experience a back problem at some point in our lives. In fact, back pain is the 2nd most common reason for visits to the doctor’s office and one of the most common reasons for missed work! Don’t let back pain keep you from living the active life you want to live. Take the...

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24 Jun 2013

Maintaining Posture At Work

Poor posture is one of the most common causes of chronic neck and back pain conditions today.  For most people, their working environment can be the major cause of their spinal pain condition.  Posture is one of the essential areas that physical medicine practices look at when addressing or correcting chronic spinal pain conditions.  That’s why it is so important to take an accurate look at our work environment and try and find ways to improve our posture during the...

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17 Jun 2013

An Important Part of Healing – Sleep!

One of the most important aspects to helping your body heal when injured is getting the proper amount of rest and sleep.  The healing process takes time and allowing your body to have the rest that it needs to recover will allow you to heal faster. 

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10 Jun 2013

The Benefits of Walking

Physical activity is a great way to improve your overall well-being and mental clarity. It’s also a great way to help lower pain levels in the body.  If your healthcare provider recommends it, walking is one of the easiest ways to get started on increasing your physical activity levels and is one of the least expensive exercises that almost anyone can undertake. It has profound health effects, but you need to do it correctly to gain these effects and avoid...

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3 Jun 2013

Wrist Pain

The human wrist is a very complex joint which is made up of 8 small bones and is arranged in 2 rows in between the bones of the hand and forearm. Bands of ligaments connect the wrist and bones together and the tendons attach the muscles to the bones. When a part of the wrist part is damaged, it affects the use of the hand and wrist. Wrist problems have been increasing, especially in people who work at a computer.

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Soheila Ghaziaskar Sheila Female 19742 MacArthur Blvd Irvine California 92612 United States Owner Owner Newport Pain Relief
Newport Pain Relief
19742 MacArthur Blvd Irvine California 92612 United States
Newport Pain Relief
19742 MacArthur Blvd Irvine California 92612 United States